"We cannot change what we are not aware of, and once we are aware, we cannot help but change."

I am a National Certified Counselor. I received my bachelor’s in psychology from Silliman University and master’s in Clinical Mental Health Counseling from Antioch University, New England. 

My experience includes working in different settings such as private practice, community, and school-based settings. I have worked with individuals, couples and families from different cultures and backgrounds dealing with depression, anxiety, low self-esteem, relationship issues, trauma and grief and loss. 

I am committed to supporting you through every step of your journey, ensuring that you feel empowered and capable of achieving a more fulfilling life. By blending compassion with a motivational and challenging approach, I aim to facilitate meaningful and transformative experiences. 

In my sessions I combine evidence-based techniques such as cognitive behavior therapy, dialectical behavior therapy, solution focused, person-centered with empathetic style. I believe in working collaboratively with clients to develop personalized strategies for achieving their goals and improving their well-being.